9/6/2023 0 Comments Longevity ufc 3Or the guy with the trophy at the end ?.Being the guy with the trophy at the beginning of the story?.Here’s a question: What’s more important to you…. My philosophy on Power Bodybuilding and the effects of training for longevity end up being the #1 thing people regret not doing when they were younger. When you follow the effects of longevity, something happens. It’s funny to see how goals evolve as you get older. The younger you are, the more you want medals, trophies and fame. The older you are, the less you care about the medals and the more you care about your overall health. Today isn't your goal. It never was…and it never should be. Your goal is tomorrow.
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